Mental Strength Does Not Guarantee Success
This episode highlights some misconceptions placed on Mental Toughness where 3 leading authorities in the field; Doug Strycharczk, Professor Peter Clough MBE and Dr John Perry share insights into their applied work and academic research.
Key Learning Points:
- Mental Toughness isn’t always a positive trait
- Mental weakness does not exist
- Mental Toughness can be developed through experiences, psychological or coaching support
Handouts to compliment this episode:
Understanding yourself better – The 4Ts. Timing, Thoughts, Tension and Temperature
Understand your mental toughness tendencies
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To Listen to the Full Podcast Episodes
Podcast Ep01: Doug Strycharczyk – The Importance of Mental Toughness
Podcast Ep28: Prof Peter Clough – Why is Mental Toughness Important
Podcast Ep35: Dr John Perry – Thrive, Don’t Just Survive 2021
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David Charlton
Global Sports Psychologist located near Durham and willing to travel Internationally. Managing Director – Inspiring Sporting Excellence. With over 10 years experience supporting athletes, coaches, parents and teams to achieve their goals, quickly.
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