Mental Strength Does Not Guarantee Success

Mental Strength Does Not Guarantee Success

This episode highlights some misconceptions placed on Mental Toughness where 3 leading authorities in the field; Doug Strycharczk, Professor Peter Clough MBE and Dr John Perry share insights into their applied work and academic research.

Key Learning Points:

  • Mental Toughness isn’t always a positive trait
  • Mental weakness does not exist
  • Mental Toughness can be developed through experiences, psychological or coaching support

Handouts to compliment this episode:

Understanding yourself better – The 4Ts.  Timing, Thoughts, Tension and Temperature

Understand your mental toughness tendencies

 

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To Listen to the Full Podcast Episodes

Podcast Ep01: Doug Strycharczyk – The Importance of Mental Toughness

Podcast Ep28: Prof Peter Clough – Why is Mental Toughness Important

Podcast Ep35: Dr John Perry – Thrive, Don’t Just Survive 2021

Click the button below to join The Sports Psychology Hub a Facebook group that David hosts to help ambitious athletes, serious sport coaches, sporting parents, sports psychologists and mental game coaches to support each other.

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David Charlton

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David Charlton

Global Sports Psychologist located near Durham and willing to travel Internationally.  Managing Director – Inspiring Sporting Excellence.  With over 10 years experience supporting athletes, coaches, parents and teams to achieve their goals, quickly.  

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