Mental Strength Does Not Guarantee Success

This episode highlights some misconceptions placed on Mental Toughness where 3 leading authorities in the field; Doug Strycharczk, Professor Peter Clough MBE and Dr John Perry share insights into their applied work and academic research.

Key Learning Points:

Mental Toughness isn’t always a positive trait
Mental weakness does not exist
Mental Toughness can be developed through experiences, psychological or coaching support

Handouts to compliment this episode:

Understanding yourself better – The 4Ts. Timing, Thoughts, Tension and Temperature

Understand your mental toughness tendencies

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To Listen to the Full Podcast Episodes

Podcast Ep01: Doug Strycharczyk – The Importance of Mental Toughness

Podcast Ep28: Prof Peter Clough – Why is Mental Toughness Important

Podcast Ep35: Dr John Perry – Thrive, Don’t Just Survive 2021

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David Charlton

Global Sports Psychologist located near Durham and willing to travel Internationally. Managing Director – Inspiring Sporting Excellence. With over 10 years experience supporting athletes, coaches, parents and teams to achieve their goals, quickly.

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