Sports Psychology Tips: Developing Your Mental Game in Your Downtime Do you look at this time as an opportunity to work on your mental approach? What you do during the off season or during breaks from competing is important. Do you: Rest up? Play on the PlayStation? Improve your Strength or Fitness? Watch countless …
Golf Psychology Tips: 3 Ways to Play Great Golf Under Pressure The Difference Between Winning and Losing is How You Deal with Pressure Whatever level you play golf, I’m pretty sure that you’ve experienced feeling under pressure. How you go on to cope with that pressure often is often the difference between winning and losing. …
Sports Psychology Tips: Are You Motivated or Committed? There is a big difference! Let’s take a look at motivation vs commitment, starting with motivation. The word “motivation” is a frequently used term these days and an aspect of performance which fascinates athletes and coaches. Every day it seems to be mentioned; pundits in the media …
Sports Psychology Tips: How to Reach Your Full Potential – Part Three Make this year, your best year yet! In my previous posts – How to achieve your full potential – Part One and How to unleash your full potential – Part Two I shared 6 reasons why you may not achieve your goals and ambitions. …
Sports Psychology Tips: How to Unleash Your Full Potential – Part Two If you’re an ambitious coach or athlete wanting to learn how to unleash your full potential, read on! In the first post – “How to Achieve Your Full Potential – Part One“, I shared 3 reasons why you may not achieve your goals. You …
Golf Psychology Tips: Do You Obsess over the Perfect Golf Swing? If the answer is yes, consider a change of approach Are you one of many golfers who hit the ball great in practise and fail to repeat this in tournaments and or competitions? – May be you have perfectionist tendencies. Perfectionists demand an awful …
Sport Psychology Tips: How to Achieve Your Full Potential – Part One How can I fulfil my potential? This is a very important question you should ask yourself Many athletes and coaches won’t explore the topic of how to achieve your full potential – I’d encourage you to be one of the few that do. …
Credited to: https://www.ruggedmotorbikejeans.com/ Motor Sports Psychology Tips: How to Overcome Mental Blocks When Motor Racing Mental blocks can be seriously frustrating You know what you have achieved in the past and you know what you are capable of. Yet when the pressure is on you continue to make the same mistake. As well as, frustration …
Sports Psychology Tips: Are you an Athlete Excited for the New Year? You could take charge of your future with some detailed planning The new year is nearly here and is only a few days away. Are you an athlete glad to see the back of 2019? I know many who are! It may be the …
Golf Psychology Tips: How Much of Golf is Psychological? Some say 50% or is it nearer 90%? Different people have different answers on this – some say 50%, some 70%…I’ve even heard people say 90%. So why, then, if such a large percentage of the game is in the head, do most golfers neglect it …