Racquet Sports Psychology Tips: How to Let Go of Mistakes When Playing Tennis We all make mistakes, even the great players! Sometimes, when things aren’t going your way on court, it can feel like whatever you do, nothing is going to change. “It’s just not my day today”. “Why is my backhand not working at …
Sports Psychology Tips: Essential Elements of Rest and Recovery Nick Grantham is a performance enhancement specialist. His career spans four Olympic cycles and he is a founding member of the United Kingdom Strength and Conditioning Association and an accredited Strength and Conditioning Coach (ASCC). He has become recognised as a specialist in athletic preparation and has a wealth of knowledge …
David Charlton, on Skysports with Commentator John Morgan Observations: Improving Your Mental Preparation David Charlton helps people to reach their goals, faster. Supporting footballers, golfers, rugby players, motor cyclists, triathletes, cricketers, boxers, gymnasts, tennis players, swimmers, surfers and many more highly motivated athletes and coaches. Some of whom are motivated youngsters, others are dedicated amateur …
Youth Sports Psychology Tips: What Mental Game Challenges Prevent You From Achieving Your Goals? Many athletes approach me because they know they are capable of much more. I’m currently in the middle of designing a range of resources for athletes across different sports designed to help you and your coaches to perform to the best …
Sports Psychology Tips: How to Stay Present like a Major Champion Karl Morris is not a Sports Psychologist but a PGA Golf Professional specialising in Performance Coaching. Widely regarded as one of Europe’s leading performance coaches. Karl delivers cutting edge methods of peak performance and goal achievement to a range of clients across sports and business. …
Motor Sports Psychology Tips: When it’s a Problem to be an Intelligent Motor Racer Are you an over-thinker? You consider yourself a pretty intelligent motor racer, with a huge amount of knowledge about racing. You’d class yourself as a student of the game, and really understand how different tactics and strategies can help you get …
Sports Psychology Tips: The Yips, High Speed Crashes and Trauma in Sport. There is Hope for Athletes Alessia Bruno is a Clinical and Sports Psychologist, Mental and Performance Trainer specialising in Brainspotting and EMDR. She lectures at National Sport congresses and holds courses accredited by the Ministry of Health. She helps athletes and performing artists …
Golf Psychology Tips: Play Your Best Golf More Often Visualisation can be a key to unlock your potential. It’s early in the morning and you’re on the putting green. You have 5 balls lined up and intend to play putts to 5 different holes at different distances from 30 – 50 feet. Your aim is …
Sports Psychology Tips: Mental Toughness, Mental Health and High Performance Uncovered Speaker and Author, Dave Algeo Dave Algeo is a speaker, author and male burnout prevention and recovery coach who helps organisations to equip their people with a sustainable success toolkit. He also helps coach men seeking to avoid burnout and achieve breakthroughs in their …
Sports Psychology Tips: Mental Toughness Compilation 001 Demystifying Mental Toughness Podcast Guests This is the 10th episode of Demystifying Mental Toughness and I’ve been blown away by the success of the podcast to date, so I decided to get creative and pull together some pearls of wisdom from each episode so that you can access …