Golf Psychology Tips: 3 Tips to Putt Better Under Pressure Do you enjoy the challenge of trying to hole short putts when it counts? Are you the type of person who loves standing over short putts and thrives off them. You just love the challenge they bring, especially when they’re more meaningful putts, down …
How to be an Effective Sports Psychologist in Elite Professional Football Michael Caulfield is one of the most experienced Sports Psychologists in the UK, with over 30 years working in sport, business and academia. After fifteen years as Chief Executive of the Professional Jockeys Association (PJA), he retrained as a Sports Psychologist after working with …
Sports Psychology Tips: 5 Tips to Help You Perform Fearlessly When You Compete Are you anxious and play it too safe? The ability to perform instinctively is vitally important in any sport when you are competing. A reason that you train and practice is so that you trust yourself and your skills when it is …
How to Increase Mental Fortitude: Secrets from an Olympian Dan Steele was an American bobsledder and track and field athlete who competed from the early 1990s to 2002. He competed in two Winter Olympics, where he won the bronze medal in the four-man event at Salt Lake City in 2002. Dan was also one of …
Hockey Psychology Tips: 3 Tips to Start on the Front Foot Are you guilty of getting in your own way before a game? There may be instances when you’re starting your hockey game feeling like you’re on the back foot, where your confidence is low, self-doubts are high, and you feel like you have so …
How to Master the Mental Side of Horse Riding Maria Jeffers joined AQR in 2021 as Head of Business Development to play a key role in AQR’s growth in the UK and overseas. Maria brought with her a long experience of psychometric measures and their applications gained whilst in business development roles with SHL and TalentQ. …
Observations: How Bad Do You Want It? By working with David Charlton, you and your organisation will be better equipped to rise to modern day challenges and better informed to thrive on and off the pitch, course or court. Where he inspires individuals and teams to: Cope with pressure and challenges more effectively Maintain positive mental …
Case Study: How to Cope with Performance Anxiety in Gymnastics Dealing with nerves when competing is a common challenge that we support gymnasts with. The Client: Ellie was 8 years old and a very promising gymnast. She was on the elite pathway, training 20 to 24 hours per week. She was a very determined character …
Observations: How Bad Do You Want It? By working with David Charlton, you and your organisation will be better equipped to rise to modern day challenges and better informed to thrive on and off the pitch, course or court. Where he inspires individuals and teams to: Cope with pressure and challenges more effectively Maintain positive mental …
Combat Sports Psychology Tips: How to Quieten the Mind when Fighting Can you talk yourself out of winning on occasions? Typically, when we see an elite professional boxer or martial artist perform at the peak of the powers we marvel at their strength and skills that they display. When interviewed after a fight, these fighters …