Case Study -Supporting a Young Footballer to Overcome His Fears This example represents a very common challenge we help solve The Client: A 12 year old footballer who has taken part in a series of unsuccessful trials at professional football academies. The Challenge: The client was a talented attacking player, who was fast and had …
How to Deal with Overthinking on the Golf Course Trevor Jones is a PGA Professional Golfer and mental performance coach who works with golfers on increasing their psychological flexibility, allowing them to better step up to the challenges of learning and performance. He has studied and practiced the psychological flexibility model, behaviour analysis and relational …
Golf Psychology Tips: How to Achieve my Golfing Potential Is Reaching Your Golfing Potential Important to You? If I had received £10 for every time I heard the following moans and groans from golfers, I’d be rich! Often hearing things like “I’m a better player than my scores show”, “I should have done better”, “If …
Do You Know Your Why? Jon Bartlett is a high performance sport professional who has a passion for inspiring others and effecting positive change. He possesses extensive experience in providing leadership and performance support to teams, coaches, athletes and staff across the globe, and has developed a collaborative, empowering, innovative and strategic approach that is …
What Have You Learned From Last Year? By working with David Charlton, you and your organisation will be better equipped to rise to modern day challenges and better informed to thrive on and off the pitch, course or court. Where he inspires individuals and teams to: Cope with pressure and challenges more effectively Maintain positive mental …
Developing Mentally Strong Footballers Gary Curneen is currently the Assistant Coach at Racing Louisville FC. He is also the founder of Modern Soccer Coach, the author of the Modern Soccer Coach book series and a podcast host. His goal is to bring in-depth content to soccer and football coaches on topics that really matter in …
What Did You Learn From Last Year? I want to make next year my best yet Sometimes no matter how much time and effort you put in. How hard you train or practice. Or how much you prepare for matches or events; it just doesn’t come together on the day. You struggle to get into …
David on Being Tough Vs Being Comfortable in Your Own Skin – Final Part By working with David Charlton, you and your organisation will be better equipped to rise to modern day challenges and better informed to thrive on and off the pitch, course or court. Where he inspires individuals and teams to: Cope with pressure …
Rugby Psychology Tips: How To Play Well When You Aren’t Feeling Great You will feel uncomfortable on occasions Do your performances suffer when you’re not “on it” or when you feel uncomfortable? Are you quick to get in your own head when you’re not feeling confident and struggle to grind it out or win ugly. …
How to Develop Mentally Strong Rugby Players Adam is a professor of psychology within the Department of Sport, Health, and Exercise Science, at the University of Hull. The main focus of his research relates to the psycho-social factors that predict doping among adolescent athletes, along with coping and emotions among athletes. His research is supported by …