Mental Health and Resilience: Lessons from an Olympic Medalist

Marilyn Okoro

Mental Health and Resilience: Lessons from an Olympic Medalist Marilyn Okoro has competed in elite professional athletics for 15 years in the 400m and 800m, recently retiring from the sport.  She is a 2 x Great Britain Olympian where she gained a bronze medal in the 4 x 400m relay.    Now Marilyn is a …

Read more

Encouraging Mentally Healthy Cultures in Sport

Alessia Bruno

Encouraging Mentally Healthy Cultures in Sport Amy Izycky is a Clinical Psychologist and a Psychodynamic Psychotherapist specialising in Neuropsychology. She graduated from Durham University with an Honours degree in Psychology and a Masters of Science in Developmental Psychopathology. She later went on to complete her Doctorate in Clinical Psychology at Newcastle University and more recently …

Read more

Mental Toughness in Professional Football

Julian Dowe

Sports Psychology Tips: Mental Toughness in Professional Football Julian Dowe is a former professional footballer whose knee injury prematurely ended a stuttering career after nine years in the game.  During this time he played at various levels in England, Spain, Scotland, Sweden & Latvia. Retirement allowed Julian to observe of grassroots and elite level football …

Read more