David on Being Tough Vs Being Comfortable in Your Own Skin Part 1

David Charlton

David on Being Tough Vs Being Comfortable in Your Own Skin Part 1 By working with David Charlton, you and your organisation will be better equipped to rise to modern day challenges and better informed to thrive on and off the pitch, course or court.  Where he inspires individuals and teams to: Cope with pressure and …

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Mental Health and Resilience: Lessons from an Olympic Medalist

Marilyn Okoro

Mental Health and Resilience: Lessons from an Olympic Medalist Marilyn Okoro has competed in elite professional athletics for 15 years in the 400m and 800m, recently retiring from the sport.  She is a 2 x Great Britain Olympian where she gained a bronze medal in the 4 x 400m relay.    Now Marilyn is a …

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Encouraging Mentally Healthy Cultures in Sport

Alessia Bruno

Encouraging Mentally Healthy Cultures in Sport Amy Izycky is a Clinical Psychologist and a Psychodynamic Psychotherapist specialising in Neuropsychology. She graduated from Durham University with an Honours degree in Psychology and a Masters of Science in Developmental Psychopathology. She later went on to complete her Doctorate in Clinical Psychology at Newcastle University and more recently …

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Mental Toughness in Professional Football

Julian Dowe

Sports Psychology Tips: Mental Toughness in Professional Football Julian Dowe is a former professional footballer whose knee injury prematurely ended a stuttering career after nine years in the game.  During this time he played at various levels in England, Spain, Scotland, Sweden & Latvia. Retirement allowed Julian to observe of grassroots and elite level football …

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