Essential Elements of Rest and Recovery

Nick Grantham

Sports Psychology Tips: Essential Elements of Rest and Recovery Nick Grantham is a performance enhancement specialist. His career spans four Olympic cycles and he is a founding member of the United Kingdom Strength and Conditioning Association and an accredited Strength and Conditioning Coach (ASCC). He has become recognised as a specialist in athletic preparation and has a wealth of knowledge …

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Observations: Improving Your Mental Preparation

David Charlton Sport Psychologist Golfer

David Charlton, on Skysports with Commentator John Morgan Observations: Improving Your Mental Preparation David Charlton helps people to reach their goals, faster.  Supporting footballers, golfers, rugby players, motor cyclists, triathletes, cricketers, boxers, gymnasts, tennis players, swimmers, surfers and many more highly motivated athletes and coaches.  Some of whom are motivated youngsters, others are dedicated amateur …

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How to Stay Present like a Major Champion

Karl Morris

Sports Psychology Tips: How to Stay Present like a Major Champion Karl Morris is not a Sports Psychologist but a PGA Golf Professional specialising in Performance Coaching.  Widely regarded as one of Europe’s leading performance coaches.  Karl delivers cutting edge methods of peak performance and goal achievement to a range of clients across sports and business.  …

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The Yips, Crashes, Trauma in Sport: There is Hope for Athletes

Alessia Bruno

Sports Psychology Tips: The Yips, High Speed Crashes and Trauma in Sport. There is Hope for Athletes Alessia Bruno is a Clinical and Sports Psychologist, Mental and Performance Trainer specialising in Brainspotting and EMDR. She lectures at National Sport congresses and holds courses accredited by the Ministry of Health.  She helps athletes and performing artists …

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Mental Toughness Compilation 001

Demystifying Mental Toughness

Sports Psychology Tips: Mental Toughness Compilation 001 Demystifying Mental Toughness Podcast Guests This is the 10th episode of Demystifying Mental Toughness and I’ve been blown away by the success of the podcast to date, so I decided to get creative and pull together some pearls of wisdom from each episode so that you can access …

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Play Better Golf Under Pressure

Andy Paisley

Sports Psychology Tips: Play Better Golf Under Pressure Andy Paisley is an accomplished and respected coach at Hexham Golf Club, Northumberland.  Where he coaches several European tour players including European tour winner Chris Paisley and Ladies European tour winner Kylie Henry.  He also coaches several European Challenge Tour, ALPS and Europro players, is the lead …

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