Sports Psychology Tips: Mental Toughness Compilation 002 Demystifying Mental Toughness Podcast Guests The 20th episode of Demystifying Mental Toughness highlights the best bits of episodes 11-19 and has some great stories in. As well as, lots of excellent pieces of advice from some highly regarded expert’s in their respective fields where we touch on all …
Sports Psychology Tips: 5000 Consecutive Days Running and Counting Paul Smith is an inspirational charity runner from Sherburn Hill, Durham, who at the time of recording the Demystifying Mental Toughness podcast episode had run for an amazing 5007 consecutive days. In his quest to run every day he has raised £1000’s for many charities such …
Football Psychology Tips: Do You Worry Too Much About What Other People Think? Trying to gain social approval is natural but… Many footballers that I work with to improve their performance levels worry too much about what other people think. It could be the manager, coaching staff, fans, team-mates, scouts, friends, family or parents. Do …
Sports Psychology Tips: From Professional Football to Alcoholism Consultant Kieron Brady is a former professional footballer who played for Sunderland AFC, debuting for the 1st team at 17 years old and, scoring in the English top flight as an 18 year old. He also played for the Republic of Ireland, where he once claimed a …
Rugby Psychology Tips: Managing Your Emotions in Sport Sitting on the fence We all have good games, and we all have bad games, it’s one of those truths of playing sport. Some days, we turn up and make 10 passes, score tries and think we’re unplayable, and the feeling of being on top of the …
How to Play Fearless Golf Sports Psychologist, Gio Valiante PHD Gio is also the author of ‘Fearless Golf’ and ‘Golf Flow.’ Dr Gio Valiante is one of the most prominent Sports Psychologists in the world. He has worked with many of golf’s top players, including Matt Kuchar, Justin Rose and Davis Love III. His clients …
David Charlton, on Skysports with Commentator John Morgan Observations: Learning From Your Mistakes David Charlton helps people to reach their goals, faster. Supporting footballers, golfers, rugby players, motor cyclists, triathletes, cricketers, boxers, gymnasts, tennis players, swimmers, surfers and many more highly motivated athletes and coaches. Some of whom are motivated youngsters, others are dedicated amateur …
Racquet Sports Psychology Tips: How to Let Go of Mistakes When Playing Tennis We all make mistakes, even the great players! Sometimes, when things aren’t going your way on court, it can feel like whatever you do, nothing is going to change. “It’s just not my day today”. “Why is my backhand not working at …
Sports Psychology Tips: Essential Elements of Rest and Recovery Nick Grantham is a performance enhancement specialist. His career spans four Olympic cycles and he is a founding member of the United Kingdom Strength and Conditioning Association and an accredited Strength and Conditioning Coach (ASCC). He has become recognised as a specialist in athletic preparation and has a wealth of knowledge …
David Charlton, on Skysports with Commentator John Morgan Observations: Improving Your Mental Preparation David Charlton helps people to reach their goals, faster. Supporting footballers, golfers, rugby players, motor cyclists, triathletes, cricketers, boxers, gymnasts, tennis players, swimmers, surfers and many more highly motivated athletes and coaches. Some of whom are motivated youngsters, others are dedicated amateur …