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Emotional Regulation & Anger Management

Supporting children, teenagers and young adults to manage emotions is vital for success in sport. Our resources help parents and coaches understand how to guide children who react with tantrums, tears, or aggressive behaviour when things go wrong. Emotional outbursts often stem from frustration, mistakes, or refereeing decisions. Learn how to help your child develop resilience, regulate emotions, and bounce back positively from setbacks in sport.

Helping Young Athletes Manage Emotions

by David Charlton
Young athletes

Youth Sports Psychology Tips: Helping Young Athletes Manage Emotions My child get’s very nervous before competing what should I do? Often when working with young athletes, although it is clear that the child is nervous by the way they behave before a game or match, the parent often doesn’t want to broach the subject for …

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Categories Emotional Regulation & Anger Management, Mental Health & Emotional & Physical Well-Being
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Recent Posts

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  • How to Stop Being Too Hard on Yourself in Tennis

Vast amount of Sports Psychology Resources

Feel free to check out the categories below where we have 100s of different resources in the form of blogs, case studies, podcasts and video’s.

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Contact

We are a small team who provide a personal and confidential service.  We are situated in different areas of the UK and overseas.  Providing support face to face in different locations and online.

To contact the Team at Inspiring Sporting Excellence

E: [email protected]

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