Observations: How to Learn from Setbacks By working with David Charlton, you and your organisation will be better equipped to rise to modern day challenges and better informed to thrive on and off the pitch, course or court. Where he inspires individuals and teams to: Cope with pressure and challenges more effectively Maintain positive mental health …
Sports Psychology Tips: Coach Development – Helping Athletes Overcome Fear of Failure There is no such thing as failure We’ve all seen and heard about it, where a player is lambasted in front of his team-mates by his coach for making a mistake that he has made on the pitch which cost the team a …
David on Being Tough Vs Being Comfortable in Your Own Skin – Part 4 By working with David Charlton, you and your organisation will be better equipped to rise to modern day challenges and better informed to thrive on and off the pitch, course or court. Where he inspires individuals and teams to: Cope with pressure …
Goalkeeper Psychology Tips: How To Overcome Self-Doubt When You’re A Goalkeeper Self-doubt can erode confidence if you let it Can you be too hard on yourself when you’re in goal in a match or afterwards when assessing your performance? We are naturally wired to think negatively, yet too many of these thoughts are guaranteed to …
Mental Toughness and The Leaders Mind Dr Jim Afremow Dr. Jim Afremow is a much sought-after mental skills coach, licensed professional counselor, and the author of The Champion’s Mind: How Great Athletes Think, Train and Thrive (Rodale, 2014), The Champion’s Comeback: How Great Athletes Recover, Reflect, and Reignite (Rodale, 2016) , and The Young Champion’s Mind: How to Think, Train, and …
Life Lessons from a World Champion Boxer Billy Schwer is a former British, Commonwealth, European and World Professional Boxing Champion who is now a personal performance coach and professional speaker. He has acquired 10 years experience in the study of Ontology, the study of the art and science of being as well as over …
Supporting Children in Sport with Positive Feedback By working with David Charlton, you and your organisation will be better equipped to rise to modern day challenges and better informed to thrive on and off the pitch, course or court. Where he inspires individuals and teams to: Cope with pressure and challenges more effectively Maintain positive mental …
Mental Toughness in Combat Sports Stuart Wade has won 20 British/British Open/UK titles, three European Championships and four World Championships in Taekwondo and Kickboxing. In 2014 he was inducted into the Martial Arts Illustrated Magazine UK Martial Arts Hall of Fame. His passion for martial arts and the discipline that comes with training for high …
Sports Psychology Tips: 3 Tips for Playing with Confidence Under Pressure How do you embrace nerves before big matches? Some rugby players feel that the best way to mentally prepare themselves for a big game, when they are full of nerves and feeling scared or worried, is to find ways to relax. They use breathing …
Sports Psychology Tips: Mental Toughness Compilation 006 Today’s Mental Toughness compilation episode includes short snippets of advice from our most recent 9 episodes. By tuning in you will learn more about the significance of Mental Toughness and the complexity of the trait across a range of domains. Key Learning Points: James Lau tells you about …