Sports Psychology Tips: Mental Toughness Compilation 006
Today’s Mental Toughness compilation episode includes short snippets of advice from our most recent 9 episodes. By tuning in you will learn more about the significance of Mental Toughness and the complexity of the trait across a range of domains.
Key Learning Points:
- James Lau tells you about dealing with fear in tennis.
- Tom Jones shares his insights into Mental Toughness on the cricket field.
- David Charlton challenges your thinking around setting goals.
- Grant Phyphers discusses how he defines Mental Toughness.
- Nathan Sherratt talks about the most demanding role on a football pitch, the role of the referee.
- Danny Thomas elaborates on the psychological qualities required to succeed in professional football.
- Tim Brownstone and Michael Davis tell us about the role of technology to aid brain function and focus.
- David Charlton asks you to question your approach to develop your mental fortitude.
- Connect with David Charlton
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Relevant Podcast Episodes
EP071: James Lau – Mastering the Mental Side of Tennis
EP072: Tom Jones – Mastering the Mental Side of Cricket
EP073: David Charlton – David on being tough vs being comfortable in your own skin part 2
EP075: Grant Phyphers – How to Rebuild Your Identity
EP076: Nathan Sherratt – Mastering the Mental Game of Refereeing
EP077: Danny Thomas – Before, During and After Professional Football
EP078: Kymira Sport – How to Gain an Edge
EP079: David Charlton – David on being tough vs being comfortable in your own skin part 3
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Best Wishes
David Charlton
Global Sports Psychologist who is located near Newcastle Upon Tyne, UK and willing to travel Internationally. David also uses online video conferencing software (Zoom, Facetime, WhatsApp) on a regular basis and has clients who he has supported in USA, Canada, South America, UAE, Australian and New Zealand.
Managing Director – Inspiring Sporting Excellence and Founder of The Sports Psychology Hub. With over 10 years experience supporting athletes, coaches, parents and teams to achieve their goals, quickly.
T: +44 7734 697769
