Mental Toughness Compilation 006

Sports Psychology Tips: Mental Toughness Compilation 006

Today’s Mental Toughness compilation episode includes short snippets of advice from our most recent 9 episodes.  By tuning in you will learn more about the significance of Mental Toughness and the complexity of the trait across a range of domains.

Key Learning Points:

  • James Lau tells you about dealing with fear in tennis.
  • Tom Jones shares his insights into Mental Toughness on the cricket field.
  • David Charlton challenges your thinking around setting goals.
  • Grant Phyphers discusses how he defines Mental Toughness.
  • Nathan Sherratt talks about the most demanding role on a football pitch, the role of the referee. 
  • Danny Thomas elaborates on the psychological qualities required to succeed in professional football.
  • Tim Brownstone and Michael Davis tell us about the role of technology to aid brain function and focus.
  • David Charlton asks you to question your approach to develop your mental fortitude.
  • Connect with David Charlton

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Relevant Podcast Episodes

EP071: James Lau – Mastering the Mental Side of Tennis

EP072: Tom Jones – Mastering the Mental Side of Cricket

EP073: David Charlton – David on being tough vs being comfortable in your own skin part 2

EP075: Grant Phyphers – How to Rebuild Your Identity

EP076: Nathan Sherratt – Mastering the Mental Game of Refereeing

EP077: Danny Thomas – Before, During and After Professional Football

EP078: Kymira Sport – How to Gain an Edge

EP079: David Charlton – David on being tough vs being comfortable in your own skin part 3



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David Charlton

Best Wishes 

David Charlton

Global Sports Psychologist located near Durham and willing to travel Internationally.  Managing Director – Inspiring Sporting Excellence.  With over 10 years experience supporting athletes, coaches, parents and teams to achieve their goals, quickly.  

T: +44 7734 697769

E: [email protected]

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