How to Gain an Edge

How to Gain an Edge


In today’s episode I chat to the creator and founders of Kymira Sport and Golf in the UK, Tim Brownstone and Michael Davis and the sponsors of our podcast show.  We dig deep and discuss the incredible technology that they have available and relate it to Mental Toughness.  Tim and Michael both have a passion for excellence in sport and are former athletes themselves, so we go on to discuss focus, how to make your own luck, the importance of recovery as well as the Kymira brand and how the sportswear can help you in your life and sport.

Key Learning Points:

  • From an efficiency standpoint, Kymira’s products can help the consumer greatly without changing a thing.
  • Kymira can offer elite and motivated amateur athletes peace of mind, knowing that they’ve done everything they can, using this particular garment or other emerging technologies to get the best possible performance out of themselves.
  • As an athlete give yourself the best possible chance to win, don’t be afraid to try new things, don’t have regrets and wish you’d done certain things.

Connect with David Charlton


Join David @ The Sports Psychology Hub

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Our Kymira Shop

Useful Podcast Episodes

Podcast Ep02: Steve Judge –  How to Deal with Adversity

Podcast Ep015: Nick Grantham – Essential Elements of Rest and Recovery

Podcast Ep019: Paul Smith – 5000 Consecutive Days Running and Counting 

Podcast Ep042: Mark Bennett MBE – Characteristics of High Performance Athletes

 Other Resources to Help You

5 Reasons team captains should work with a Sports Psychologist

Coaches – Are you and your team pulling together during tough times?

Communicating with children in sport

Click the button below to join The Sports Psychology Hub a Facebook group that David hosts to help ambitious athletes, serious sport coaches, sporting parents, sports psychologists and mental game coaches to support each other.



Also, kindly consider taking the 60-seconds it takes to leave an honest review and rating for the podcast on iTunes, they’re extremely helpful when it comes to the ranking of the show and we read every single one of them!

David Charlton

Best Wishes 

David Charlton

Global Sports Psychologist who is located near Newcastle Upon Tyne, UK and willing to travel Internationally.  David also uses online video conferencing software (Zoom, Facetime, WhatsApp) on a regular basis and has clients who he has supported in USA, Canada, South America, UAE, Australian and New Zealand.  

Managing Director – Inspiring Sporting Excellence and Founder of The Sports Psychology Hub.  With over 10 years experience supporting athletes, coaches, parents and teams to achieve their goals, quickly.  

T: +44 7734 697769

E: [email protected]

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