What does Success Mean to You? Success is very different to everyone. It can mean earning more money to some, medals or power to others, fame, getting fitter or even losing weight. In this episode, we look at helpful ways to ensure that you set yourself up for success in whatever you do. Robbie Thompson …
Sports Psychology Tips: Mental Toughness Compilation 004 Where does time go! We’re now 40 episodes in so it’s time for another compilation episode which is action packed with the best bits from the previous 9 episodes which includes some great tips and stories. Listening to the advice I’m pretty sure will help you learn more …
World Class Thinking, World Class Behaviour Penny Mallory is a former Rally Champion and the first and only woman in the world to drive a World Rally Car for Ford. Although her interest began with automotive performance, her passion quickly shifted to human performance and Mental Toughness. Now, as a leading Authority on Mental Toughness, …
Sports Psychology Tips: The Yips, High Speed Crashes and Trauma in Sport. There is Hope for Athletes Alessia Bruno is a Clinical and Sports Psychologist, Mental and Performance Trainer specialising in Brainspotting and EMDR. She lectures at National Sport congresses and holds courses accredited by the Ministry of Health. She helps athletes and performing artists …