Playing Professional Women’s Rugby

Playing Professional Women’s Rugby Taz Bricknell is a professional rugby union player, playing in the Premier 15s for Worcester Warriors.  She plays in the backrow and has also played for Gloucester-Hartpury and England Under 20’s. Today I’m joined by Taz Bricknell, a professional rugby player for Worcester Warrior where she talks about the challenges involved …

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World Class Thinking, World Class Behaviour

World Class Thinking, World Class Behaviour Penny Mallory is a former Rally Champion and the first and only woman in the world to drive a World Rally Car for Ford. Although her interest began with automotive performance, her passion quickly shifted to human performance and Mental Toughness. Now, as a leading Authority on Mental Toughness, …

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How To Improve Your Intensity When Training And Competing

David Charlton

How To Improve Your Intensity When Training And Competing David Charlton helps ambitious athletes to reach their aims, faster.  He supports a range of highly motivated athletes and coaches.  From ambitious youngsters and amateur athletes, as well as elite professional athletes, playing in the Premier League, European Golf Tour, Rugby Premiership and in The British …

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Thrive, Don’t Just Survive 2021

Thrive, Don’t Just Survive 2021 Dr John Perry is Head of Psychology at Mary Immaculate College in Ireland. For several years John has been a core member of the AQR International team which has continued the development of the mental toughness concept and has been central to the work carried out establishing the reliability of …

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How Can I Be Grateful For The Little Things

How Can I Be Grateful For The Little Things David Charlton helps ambitious athletes to reach their aims, faster.  He supports a range of highly motivated athletes and coaches.  From ambitious youngsters and amateur athletes, as well as elite professional athletes, playing in the Premier League, European Golf Tour, Rugby Premiership and in The British …

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Observations: How To Set a Monthly Goal?

Observations: How To Set a Monthly Goal? David Charlton helps ambitious athletes to reach their aims, faster.  He supports a range of highly motivated athletes and coaches.  From ambitious youngsters and amateur athletes, as well as elite professional athletes, playing in the Premier League, European Golf Tour, Rugby Premiership and in The British Superbikes. Additionally, …

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How the Mentally Tough Deal with Lockdown

Sports Psychology Tips: How the Mentally Tough Deal with Lockdown David Charlton helps ambitious athletes to reach their aims, faster.  He supports a range of highly motivated athletes and coaches.  From ambitious youngsters and amateur athletes, as well as elite professional athletes, playing in the Premier League, European Golf Tour, Rugby Premiership and in The …

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