Mental Toughness in Combat Sports

Mental Toughness in Combat Sports Stuart Wade has won 20 British/British Open/UK titles, three European Championships and four World Championships in Taekwondo and Kickboxing.  In 2014 he was inducted into the Martial Arts Illustrated Magazine UK Martial Arts Hall of Fame. His passion for martial arts and the discipline that comes with training for high …

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Before, During and After Professional Football

Before, During and After Professional Football Danny Thomas is a former professional footballer who started his career as a trainee at Nottingham Forest and Leicester, making his debut in the Premiership against Newcastle United.  He went on to maintain a career in the game playing for a number of clubs including A.F.C Bournemouth.  He is …

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Mastering the Mental Side of Tennis

James Lau

Mastering the Mental Side of Tennis James Lau, CPsychol. is a HCPC Registered and Chartered Sport Psychologist working for Inspiring Sporting Excellence as an associate whilst running JL Sports Performance.  He earned a Master’s degree in Sport and Exercise Psychology from Northumbria University, and has completed the British Psychology Society’s Stage 2 qualification in Sport …

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7 Reasons Why Golfers Should Visualise

7 Reasons Why Golfers Should Visualise By working with David Charlton, you and your organisation will be better equipped to rise to modern day challenges and better informed to thrive on and off the pitch, course or court.  Where he inspires individuals and teams to: Cope with pressure and challenges more effectively Maintain positive mental health …

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Why You Should Build Your Mental Toughness

Why You Should Build Your Mental Toughness Paul Lyons is an experienced Australian based mental toughness and leadership practitioner who advises and coaches business owners and leaders and their organisations on making better decisions to achieve happiness, good health and high performance. Neither an academic nor psychologist his practical, everyday approach to Mental Toughness comes …

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Why Talking Matters

Why Talking Matters Mental Toughness is not just about getting your head down and gritting it out, it’s more complex than that.  Simply talking about the situations that we find ourselves in, our problems or challenges can help people in lots of different ways, even if you are mentally tough. You’ll find in this episode, …

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Mental Strength Does Not Guarantee Success

Mental Strength Does Not Guarantee Success This episode highlights some misconceptions placed on Mental Toughness where 3 leading authorities in the field; Doug Strycharczk, Professor Peter Clough MBE and Dr John Perry share insights into their applied work and academic research. Key Learning Points: Mental Toughness isn’t always a positive trait Mental weakness does not …

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