How To Help A Swimmer Who Is Online A Lot Checking His Rivals Out By working with David Charlton, you and your organisation will be better equipped to rise to modern day challenges and better informed to thrive on and off the pitch, course or court. Where he inspires individuals and teams to: Cope with pressure …
11 Ways To Build Your Mental Fortitude By working with David Charlton, you and your organisation will be better equipped to rise to modern day challenges and better informed to thrive on and off the pitch, course or court. Where he inspires individuals and teams to: Cope with pressure and challenges more effectively Maintain positive mental …
Confidentiality: Ethical Considerations for Sport Psychologists By working with David Charlton, you and your organisation will be better equipped to rise to modern day challenges and better informed to thrive on and off the pitch, course or court. Where he inspires individuals and teams to: Cope with pressure and challenges more effectively Maintain positive mental health …
How to Help Sports Coaches Navigate Anxiety By working with David Charlton, you and your organisation will be better equipped to rise to modern day challenges and better informed to thrive on and off the pitch, course or court. Where he inspires individuals and teams to: Cope with pressure and challenges more effectively Maintain positive mental …
How To Build Mental Health Literacy In Your Organization #BITESIZE Paul Gorczynski, PhD, HCPC, CPsychol, AFBPsS: A Senior Lecturer and Chartered and Practitioner Psychologist. Paul has consulted for sporting organizations (e.g., IOC) and governments (e.g., a Women and Equalities Committee, UK Parliament on LGBTQ+ mental health service use and the Colombian Ministry of Sport on mental …
Self-Care: How to Prioritise Rest and Recovery #BITESIZE Nick Grantham is a performance enhancement specialist. His career spans four Olympic cycles and he is a founding member of the United Kingdom Strength and Conditioning Association and an accredited Strength and Conditioning Coach (ASCC). He has become recognised as a specialist in athletic preparation and has a wealth of knowledge in …
25 Ideas that will boost your Performance and Mental Health Welcome to episode #211 of Demystifying Mental Toughness. Today we bring you the 1st of 2 compilation episodes over the festive period. The key takeaways from this episode come from the worlds of sport, business and healthcare. Mental health, burnout, injury recovery, managing difficult conversations …
Rehabilitation And Returning To Sport: How To Support Injured Athletes Dr Carl Bescoby is an injury psychologist working at the intersection of injury, health, wellbeing, and performance. Carl works with injured athletes & performers through one-to-one consultancy and provides group workshops/psychoeducation to help cultivate a greater awareness of the psychosocial components of injury and rehabilitation …
Mental Health: How To Overcome Executive Loneliness Nick is the Co-Founder and MD of one of Asia’s premiere networking organizations, EGN. He built a caring community that provides hundreds of executives and business owners a safe haven to share their challenges, and receive support and learn from each other. Beyond his role with EGN, Nick …
When Being Tough In Sport Can Negatively Impact On Your Mental Health #BITESIZE Amy Izycky is a Clinical Psychologist and a Psychodynamic Psychotherapist specialising in Neuropsychology. She graduated from Durham University with an Honours degree in Psychology and a Masters of Science in Developmental Psychopathology. She later went on to complete her Doctorate in Clinical …