45 Secrets to Sporting Success

Demystifying Mental Toughness

45 Secrets to Sporting Success Welcome to episode #103 of Demystifying Mental Toughness.  This is the final part of four specially created episodes to celebrate reaching our century!   The episode is hugely insightful with a number of our guests to date, again sharing many fantastic takeaways.  The messages come from the world of marathon …

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Developing Mentally Strong Footballers

the demystifying mental toughness episode 97 by david charlton with gary curneen

Developing Mentally Strong Footballers Gary Curneen is currently the Assistant Coach at Racing Louisville FC.  He is also the founder of Modern Soccer Coach, the author of the Modern Soccer Coach book series and a podcast host.  His goal is to bring in-depth content to soccer and football coaches on topics that really matter in …

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David on Being Tough Vs Being Comfortable in Your Own Skin – Final Part

David on Being Tough Vs Being Comfortable in Your Own Skin – Final Part By working with David Charlton, you and your organisation will be better equipped to rise to modern day challenges and better informed to thrive on and off the pitch, course or court.  Where he inspires individuals and teams to: Cope with pressure …

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How to Develop Mentally Strong Rugby Players

professor adam nicholls

How to Develop Mentally Strong Rugby Players Adam is a professor of psychology within the Department of Sport, Health, and Exercise Science, at the University of Hull. The main focus of his research relates to the psycho-social factors that predict doping among adolescent athletes, along with coping and emotions among athletes. His research is supported by …

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Characteristics of High Performance Athletes

Characteristics of High Performance Athletes Mark Bennett MBE has spent the last 30 years developing robust and scalable strategies and tools to help organisations, teams and individuals maximise the performance potential of themselves and the people they are influencing. Mark hasn’t just developed the ‘how to’ tools and strategies to increase engagement, learning and performance; …

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