Helping Tennis Players Reduce the Risk of Injury

Tennis players can reduce the risk of injury

Racquet Sports Psychology Tips: Helping Tennis Players Reduce the Risk of Injury You may agree – lockdown can cause immense frustration and stress Some elite sports competitions, such as the Bundesliga, in football, are starting to return, which is fantastic news for athletes and sports fans around the world, offering a beacon of hope.  However, …

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Managing Stressful Times

Managing Stressful Times

Sports Psychology Tips: Managing Stressful Times Make exercise a daily habit Right now, an entire generation across the globe are experiencing a new and seriously challenging event.  The coronavirus pandemic has meant that we have all had to make some considerable changes to how we go about our days.   Children aren’t at school, therefore, many …

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