Sports Psychology Tips: Mental Toughness Compilation 005 We are now 70 episodes into the Demystifying Mental Toughness podcast. Today our first class guests provide many short snippets of advice with some of the best bits from the previous 9 episodes. Listening to the insights and tips I’m sure will help you learn more about the …
David on Being Tough Vs Being Comfortable in Your Own Skin Part 1 By working with David Charlton, you and your organisation will be better equipped to rise to modern day challenges and better informed to thrive on and off the pitch, course or court. Where he inspires individuals and teams to: Cope with pressure and …
Mental Health and Resilience: Lessons from an Olympic Medalist Marilyn Okoro has competed in elite professional athletics for 15 years in the 400m and 800m, recently retiring from the sport. She is a 2 x Great Britain Olympian where she gained a bronze medal in the 4 x 400m relay. Now Marilyn is a …
Encouraging Mentally Healthy Cultures in Sport Amy Izycky is a Clinical Psychologist and a Psychodynamic Psychotherapist specialising in Neuropsychology. She graduated from Durham University with an Honours degree in Psychology and a Masters of Science in Developmental Psychopathology. She later went on to complete her Doctorate in Clinical Psychology at Newcastle University and more recently …
Encouraging Mentally Healthy Environments A lot of people don’t view mental toughness in the correct light. Many have pre-conceived ideas that mental weakness is the opposite to being mentally tough so in this episode we look to get the point across that this isn’t the case. Especially to those that then go on to …
How To Build Mental Toughness Through Powerlifting Natalie Hurdley has been helping time-poor business women lose weight & increase their energy with fuss-free fitness and nutritional support for over 15 years. She offers online group coaching & step by step training in her Online Fitness Academy. As well as working as a personal trainer, Natalie …
Sports Psychology Tips: Mental Toughness Compilation 004 Where does time go! We’re now 40 episodes in so it’s time for another compilation episode which is action packed with the best bits from the previous 9 episodes which includes some great tips and stories. Listening to the advice I’m pretty sure will help you learn more …
Playing Professional Women’s Rugby Taz Bricknell is a professional rugby union player, playing in the Premier 15s for Worcester Warriors. She plays in the backrow and has also played for Gloucester-Hartpury and England Under 20’s. Today I’m joined by Taz Bricknell, a professional rugby player for Worcester Warrior where she talks about the challenges involved …
Thrive, Don’t Just Survive 2021 Dr John Perry is Head of Psychology at Mary Immaculate College in Ireland. For several years John has been a core member of the AQR International team which has continued the development of the mental toughness concept and has been central to the work carried out establishing the reliability of …
David Charlton Gets Grilled By Nathan Sherratt David Charlton helps ambitious athletes to reach their aims, faster. He supports a range of highly motivated athletes and coaches. From ambitious youngsters and amateur athletes, as well as elite professional athletes, playing in the Premier League, European Golf Tour, Rugby Premiership and in The British Superbikes. Additionally, …