Sports Psychology Tips: 9 Tips for Children from Olympians Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email Sport can help kids develop Mental Toughness and Resilience The Olympics is now in full flow with some outstanding performances from some athletes. So what can children learn from athletes competing …
Sports Psychology Tips: 5 Tips for Parents To Help Their Children Perform with Confidence Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email Gaining control of a stressful situation Watching your children perform can be emotionally draining On a regular basis I am asked many questions by parents that …
Thriving in Professional Football Jamie Forrester is a former professional footballer with a 19-year playing career. Jamie represented Leeds United FC at Premier League level, numerous other clubs both at home and abroad including Hull City, AJ Auxerre (France) and FC Utrecht (Holland) as well as England U15, U16 & U18 which also included 2 …
Sports Psychology Tips: How does Counselling work in Professional Sport? Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email To build your resilience talking is essential In professional football, rugby and cricket, I’ve supported a number of players away from their clubs, in a private and confidential setting to …
Sports Psychology Tips: What Mental Game Challenges Prevent You From Achieving Your Goals? Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email Many athletes approach me because they know they are capable of much more. I’m currently in the middle of designing a range of resources for athletes across …
Soccer Psychology Tips: How to Help Young Footballers Find The Zone Many children do not know how to mentally prepare before matches As a parent you naturally get worked up before your children compete in a football match. You might worry that they’ll make a mistake that costs their team a goal. Or how they’ll …
Golf Psychology Tips: How Do You Give a Young Golfer Self-Confidence? Confidence is an important characteristic that can be developed Young golfer self confidence is a topic that many parents ask about. Over years of supporting parents of young athletes, I have often been asked the question, “What can I do to MAKE my child …
Football Psychology Tips: 5 Reasons Why Being Released from a Football Academy is Difficult Feeling lost and helpless isn’t much fun When youth team players aged between 15 and 18 are not signed to their adult squads depression, anxiety and loss of confidence are often experienced with some even developing drug and alcohol problems as …
Sports Psychology Tips: Helping Young Athletes Manage Emotions Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email My child get’s very nervous before competing what should I do? Often when working with young athletes, although it is clear that the child is nervous by the way they behave before …
Rugby Psychology Tips: How to Instill Self Belief and Self Confidence in a Young Rugby Player Having self-belief in your ability to play rugby can make a huge difference One of the biggest difficulties for parents is how to instill self belief and self confidence in young rugby players. As a child it’s very difficult to …