Breaking Barriers in Sport: Culture and Inclusion in India & the Middle East

Episode 292 Episode Cover

Breaking Barriers in Sport: Culture and Inclusion in India & the Middle East Gayatri Bhushan is the co-founder of Mind Matter Performance Gayatri Bhushan is an HCPC-Registered Sport and Exercise Psychologist who helps athletes and coaches harness the power of mindset to perform at their best — on and off the field. Armed with a …

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From India to the Premier League, Sport Psychology, Belonging & Barriers

EP 291 Episode Cover

From India to the Premier League: Sport Psychology, Belonging & Barriers in Global Sport Gayatri Bhushan is the co-founder of Mind Matter Performance Gayatri Bhushan is a leading Sport and Exercise Psychologist (HCPC Registered) dedicated to helping athletes unlock their full potential—mentally, emotionally, and physically. With a Master’s from the world-renowned Loughborough University and hands-on …

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How To Overcome Intense Emotions From Football

EP 288 Episode Cover

How To Overcome Intense Emotions From Football Duncan O’Brien – Personal Wellbeing Coach Duncan is an experienced coach with a demonstrated history of working in the health, wellness and fitness industries.  He is Dare to Lead trained and skilled in performance coaching and holistic health. In a continuation of last week’s conversation, David Charlton and …

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Is A Blame Culture In Team Sports Helpful For Performance?

EP 287 Episode Cover

Is A Blame Culture In Team Sports Helpful For Performance? Duncan O’Brien – Personal Wellbeing Coach Duncan is an experienced coach with a demonstrated history of working in the health, wellness and fitness industries.  He is Dare to Lead trained and skilled in performance coaching and holistic health. David Charlton and Duncan O’Brien discuss the …

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How To Build Mental Health Literacy In Your Organization #BITESIZE

EP 220 Episode Cover Dr. Paul Gorczynski

How To Build Mental Health Literacy In Your Organization #BITESIZE Paul Gorczynski, PhD, HCPC, CPsychol, AFBPsS: A Senior Lecturer and Chartered and Practitioner Psychologist. Paul has consulted for sporting organizations (e.g., IOC) and governments (e.g., a Women and Equalities Committee, UK Parliament on LGBTQ+ mental health service use and the Colombian Ministry of Sport on mental …

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Mental Health: How To Overcome Executive Loneliness

EP 197 Episode Cover Nick Jonsson

Mental Health: How To Overcome Executive Loneliness Nick is the Co-Founder and MD of one of Asia’s premiere networking organizations, EGN. He built a caring community that provides hundreds of executives and business owners a safe haven to share their challenges, and receive support and learn from each other. Beyond his role with EGN, Nick …

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When Being Tough In Sport Can Negatively Impact On Your Mental Health #BITESIZE

EP 195 Episode Cover Amy Izycky

When Being Tough In Sport Can Negatively Impact On Your Mental Health #BITESIZE Amy Izycky is a Clinical Psychologist and a Psychodynamic Psychotherapist specialising in Neuropsychology. She graduated from Durham University with an Honours degree in Psychology and a Masters of Science in Developmental Psychopathology. She later went on to complete her Doctorate in Clinical …

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Sports Coaching: How Being Compassionate Can Help Your Athletes Perform Better

EP 183 Episode Cover David Charlton

Sports Coaching: How Being Compassionate Can Help Your Athletes Perform Better By working with David Charlton, you and your organisation will be better equipped to rise to modern day challenges and better informed to thrive on and off the pitch, course or court.  Where he inspires individuals and teams to: Cope with pressure and challenges more …

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An Introduction to Mental Toughness and Psychological Safety #BITESIZE

EP 182 Episode Cover Doug Strycharczyk

An Introduction to Mental Toughness and Psychological Safety #BITESIZE Doug Strycharczyk is viewed as a rock star in the Mental Toughness world.  He has pioneered the application of the mental toughness to a wide variety of sectors.   He’s seen as one of the leading authorities worldwide on the application of the 4Cs Mental Toughness model, …

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How to Improve Teamwork using a 4Cs Mental Toughness Approach

EP 181 Episode Cover David Charlton

How to Improve Teamwork using a 4Cs Mental Toughness Approach By working with David Charlton, you and your organisation will be better equipped to rise to modern day challenges and better informed to thrive on and off the pitch, course or court.  Where he inspires individuals and teams to: Cope with pressure and challenges more effectively …

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