Mental Toughness Compilation 007 Today’s Mental Toughness compilation episode includes short snippets of advice from our most recent 9 episodes. We touch on many aspects of Mental Toughness from how you deal with challenges, learning from difficulties, setting appropriate goals, as well as ways to improve your confidence so that you can express yourself under …
David on Being Tough Vs Being Comfortable in Your Own Skin – Part 4 By working with David Charlton, you and your organisation will be better equipped to rise to modern day challenges and better informed to thrive on and off the pitch, course or court. Where he inspires individuals and teams to: Cope with pressure …
Sports Psychology Tips: Mental Toughness Compilation 006 Today’s Mental Toughness compilation episode includes short snippets of advice from our most recent 9 episodes. By tuning in you will learn more about the significance of Mental Toughness and the complexity of the trait across a range of domains. Key Learning Points: James Lau tells you about …
David on Being Tough Vs Being Comfortable in Your Own Skin – Part 3 By working with David Charlton, you and your organisation will be better equipped to rise to modern day challenges and better informed to thrive on and off the pitch, course or court. Where he inspires individuals and teams to: Cope with pressure …
How to Gain an Edge In today’s episode I chat to the creator and founders of Kymira Sport and Golf in the UK, Tim Brownstone and Michael Davis and the sponsors of our podcast show. We dig deep and discuss the incredible technology that they have available and relate it to Mental Toughness. Tim and …
Mastering the Mental Game of Refereeing Nathan Sherratt is a football referee with an off the field story which he uses to inspire and improve the lives of referees of all ages and levels. He is the managing director of The Third Team where he supports referees by making them aware about all things related …
Mastering the Mental Side of Cricket Tom Jones is a highly qualified cricket coach with a fascination for the mental side of the game. He is also the owner of Cricket Coach 365, a cricket coaching organisation whose philosophy is all about helping junior cricketers build self-awareness and resilience so that they can enjoy the …
Sports Psychology Tips: Mental Toughness Compilation 005 We are now 70 episodes into the Demystifying Mental Toughness podcast. Today our first class guests provide many short snippets of advice with some of the best bits from the previous 9 episodes. Listening to the insights and tips I’m sure will help you learn more about the …
Why You Should Build Your Mental Toughness Paul Lyons is an experienced Australian based mental toughness and leadership practitioner who advises and coaches business owners and leaders and their organisations on making better decisions to achieve happiness, good health and high performance. Neither an academic nor psychologist his practical, everyday approach to Mental Toughness comes …
How to Cultivate Mental Toughness and a Growth Mindset in Rugby If you have a fixed mindset, you believe that basic qualities such as your intelligence, skills or talents fixed. In other words, they are considered a part of you that cannot be changed. However, the individual with a growth mindset believes that even …