Golf Psychology Tips: 10 Ways To Lower Your Scores Without Changing Your Swing Are You Still Searching For The Secret Formula? Playing your best golf on a consistent basis, under pressure, when you’re competing is the holy grail for lots of golfers. It’s also a common challenge for high handicappers through to elite tour professionals. …
Soccer Psychology Tips: Does Your Warm Up Influence How You Perform? Many footballers decide before a match that they aren’t going to perform very well. In the final moments before the referee blows the whistle to start the game a lot of players are in the wrong mindset. One of the reason’s players get in …
Sports Psychology Tips: 3 Tips for Playing with Confidence Under Pressure How do you embrace nerves before big matches? Some rugby players feel that the best way to mentally prepare themselves for a big game, when they are full of nerves and feeling scared or worried, is to find ways to relax. They use breathing …
Golf Psychology Tips: 10 Mental Game Tips from Leading Experts to Improve Your Golf Golf can test your technical, physical and mental skills to the limit. We’re approaching the back end of the golf season now, where many golfers are tearing their hair out and are frustrated at not being able to perform to the …
Youth Sports Psychology Tips: How do You Respond to Errors Errors are a natural part of sport Whether you as an athlete, or your players as a coach hit the ball wide of goal, play a poor pass, mishandle the ball or miss a short putt… errors happen. Can you prevent errors? I say NO! …
Cricket Psychology Tips: 5 Tips if you fall into the TRYING TOO HARD TRAP when bowling You must always give 100%!! From a young age we’re always told that we must try hard. We’re given so many messages from coaches, parents, teachers, motivational speakers and so-called experts on social media – it’s all about the …
Golf Psychology Tips: Case Study – Supporting a Professional Golfer Go Really Low Many golfers can become uncomfortable when they look set for a good finish or score The Client: A 24 year old talented professional golfer based in Northern England who had played golf since he was 9 years old. The Challenge: The client …
Golf Psychology Tips: 3 Golf Psychology Tips to Improve your Mental Game Is your mental game your strength? At any professional tournament I’ve attended as a spectator or in my role as a Sports Psychologist, when I watch the players in practice it’s noticeable how well nearly all of the players strike the ball. When …
Youth Sports Psychology Tips: 5 Tips for Parents To Help Their Children Perform with Confidence Gaining control of a stressful situation Watching your children perform can be emotionally draining On a regular basis I am asked many questions by parents that relate to playing sport with confidence. Below are some common questions with some short …
Cricket Psychology Tips: Mental Preparation for Bowlers in Cricket Many bowlers get in their own way costing their team runs As a bowler, you’ll be well aware of the pressure that is on you to take wickets and keep the run rate down if you are to help your team and reach your potential. Out …