Managing Your Emotions In Sport

Managing Your Emotions in Sport

Sports Psychology Tips: Managing Your Emotions in Sport Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email Sitting on the fence We all have good games, and we all have bad games, it’s one of those truths of playing sport.  Some days, we turn up and make 10 passes, …

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Control the Controllables

Controlling the Controllables

Sports Psychology Tips: Control the Controllables Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email An essential element of Mental Toughness is “control” So far, the recurring prominent themes in previous entries have revolved around the lockdown, coronavirus and the implications that this has had on athletes. However, now …

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