Focus on the Process

Sports Psychology Tips: Focus on the Process Do you pay too much attention to the score or result? It can be very difficult to get away from the score, the leaderboard or results.  After all, that’s why people often play their sport, for the competitive element – right? You play to win, you hate getting …

Read more

Perfectionism in Cricket

Cricket Psychology Tips: Perfectionism in Cricket Trying to be perfect is a common challenge and can be overcome Are you a batsman or bowler who often feels great in the nets but struggles to bring that form into matches? Could it be that you are a perfectionist? Cricketers who can get caught up in chasing …

Read more