What Is The Role Of A Sports Psychologist In Football?

EP 146 Episode Cover John Nassoori

What Is The Role Of A Sports Psychologist In Football?

What Is The Role Of A Sports Psychologist In Football?

John Nassoori is a freelance journalist who writes about performance psychology’s role in sport for publications including the BBC and The Guardian. He tells stories on subjects ranging from the first World Cup-winning psychologist to weightlifting beauty queens and produces The Mind Room, a weekly newsletter covering psychology-focused stories from around the world of football.

In today’s episode I chat with John Nassoori, a freelance writer and sports journalist for BBC Sport and The Guardian, in the UK.   We go on to discuss his research into football or soccer psychology, at both the elite end and in grassroots football.  We chat about perceptions of sports psychology, mental health and mental toughness in football.  We also touch on the difference between a sports psychologist and other people who are working in football who often get labelled as sports psychologists.   How sports psychology is used currently in football and what the future holds for the domain we also talk about.

What You Will Learn In This Episode:

  • That football or soccer psychology is still in its infancy.
  • The role of the Sports Psychologist is misunderstood and requires ongoing education to football clubs decision makers, coaching staff and support teams.
  • It takes an outlay of £45k+ to gain the necessary qualifications to qualify as a HCPC Registered Sport and Exercise Psychologist.
  • The term Sport and Exercise Psychologist is a protected term.
  • Mind Coaches, Mental Performance Coaches, Clinical or Counselling Psychologists have a role to play in football or soccer however their route to providing support in this environment is different to a Sport and Exercise Psychologist.
  • It is important to check out the credentials of anyone practicing psychology whether they are seeking to enhance performance or improve mental health.
  • Mental toughness in football is similar to resilience, it’s about helping people withstand pressure.

Connect with John Nassoori:

The Football Psychology Show

Connect with David Charlton

Sign Up to Conversations with Kids

Download THE FOCUSED ATHLETE CHECKLIST

Join David @ The Sports Psychology Hub

Instagram, Facebook, Twitter and LinkedIn

Helpful Podcast Episodes

Ep093: Dan Abrahams – How to Overcome Mental Blocks in Football

Ep102: 30 Mental Game Secrets to Improve Your Soccer

Ep105: Hannah Bromley – Overcoming Psychological Challenges in Professional Women’s Football

Ep111: Michael Caulfield – How to be an Effective Sports Psychologist in Elite Professional Football

Ep125: Jack Hicks-Flynn – How is Psychology used in Professional Football Clubs

Other Useful Resources

Blog – A Common Mental Game Error Many Footballers Make

Blog 5 Coaching Tips to Develop Mentally Tough Footballers

Blog: 5 Ways to Create a Psychological Safe Sporting Environment

Blog: Supporting a Professional Footballer during Challenging Times

Case Study – Supporting a Young Footballer to Overcome his Fears

Library – Soccer Psychology | Mental Skills for Football

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Also, kindly consider taking the 60-seconds it takes to leave an honest review and rating for the podcast on iTunes, they’re extremely helpful when it comes to the ranking of the show and we read every single one of them!

David Charlton

Best Wishes 

David Charlton

Global Sports Psychologist who is located near Newcastle Upon Tyne, UK and willing to travel Internationally.  David also uses online video conferencing software (Zoom, Facetime, WhatsApp) on a regular basis and has clients who he has supported in USA, Canada, South America, UAE, Australian and New Zealand.  

Managing Director – Inspiring Sporting Excellence and Founder of The Sports Psychology Hub.  With over 10 years experience supporting athletes, coaches, parents and teams to achieve their goals, quickly. 

E: [email protected]

How Can I Help My Children Who Suffer With Nerves Before They Compete?

EP 145 Episode Cover David Charlton

How Can I Help My Children Who Suffer With Nerves Before They Compete?

David Charlton

By working with David Charlton, you and your organisation will be better equipped to rise to modern day challenges and better informed to thrive on and off the pitch, course or court.  Where he inspires individuals and teams to:

  • Cope with pressure and challenges more effectively
  • Maintain positive mental health
  • Compete with confidence more often
  • Manage your emotions better
  • Improve your commitments levels

David is a Mental Toughness Practitioner, as well as a Health Care and Professions Council (HCPC) Registered Sport and Exercise Psychologist.  He has successfully supported athletes, teams and organisations for over 10 years in order to ensure that they perform at their maximum more often.

He has a comprehensive knowledge around the development of Mental Toughness, a plastic personality trait, which determines or limits people to deal effectively with change, challenges and stressors. In today’s climate, during the Coronavirus pandemic this quality is becoming more and more valuable to individuals, teams and organisations. 

In this short solo episode, I answer a question posed by a parent.  “How can I help my son, a goalkeeper who gets very grumpy and nervous the evening before a match?”  Many children across a range of sports face this challenge, often talking themselves into performing poorly before they go out to play a match or compete.  They let nervousness win.  Today’s episode is set up to help parents where I share some ideas on how you could adapt your approach so that you help your children. 

Key Learning

  • Consider if you are providing emotional support or if you are drawn into problem solving?
  • Offer your children some space.
  • Help your children to find ways to switch off from their sport.
  • Be careful not to over-coach your children.
  • Consider if practice the day or evening before is fun and relaxing or actually fuelling anxiety and perfectionism.

Connect with David Charlton

Sign Up to Conversations with Kids

Join David @ The Sports Psychology Hub

Instagram, Facebook, Twitter and LinkedIn

Relevant Podcast Episodes

Ep008: Brendan Pearson – Academy Football, Professional Football, Injuries and Early Retirement

Ep074: David Charlton – How Can I Make My Child Feel Confident?

Ep087: Carl Bell – From Professional Football and Goalkeeping to Physiotherapy

Ep112: David Charlon – How to Deal with Physical Insecurities as a Young Athlete

Ep122: Prof Camilla Knight – Helping Your Children Get The Most From Their Sporting Experiences

Other Relevant Blogs and Resources

Blog: Pre Match Tips for Parents

Blog: 5 Reasons Why Being Released from a Football Academy is Difficult

Blog: How To Overcome Self-Doubt When You’re A Goalkeeper

Blog: Goalkeepers – Does your warm up have to be perfect for you to feel confident

Blog: Do You Focus Too Much on the Opposition as a Goalkeeper

IF YOU ENJOYED TODAY'S SHOW PLEASE SHARE

SUBSCRIBE AND LISTEN ON YOUR FAVOURITE AUDIO PLATFORM

Also, kindly consider taking the 60-seconds it takes to leave an honest review and rating for the podcast on iTunes, they’re extremely helpful when it comes to the ranking of the show and we read every single one of them!

David Charlton

Best Wishes 

David Charlton

Global Sports Psychologist who is located near Newcastle Upon Tyne, UK and willing to travel Internationally.  David also uses online video conferencing software (Zoom, Facetime, WhatsApp) on a regular basis and has clients who he has supported in USA, Canada, South America, UAE, Australian and New Zealand.  

Managing Director – Inspiring Sporting Excellence and Founder of The Sports Psychology Hub.  With over 10 years experience supporting athletes, coaches, parents and teams to achieve their goals, quickly. 

E: [email protected]

Conversations With Kids: Comfort Zones

Conversations with kids comfort zones

Conversations with Kids – Week 9 For parents and guardians where we give you prompts so that you can have more meaningful conversations with your children to help them build key characteristics such as mental toughness, resilience, confidence, creativity, focus and so on.   A Question for your Kids When did you last step out of

Mental Strength: What You Can Learn About Resilience From The Special Forces

EP 144 Episode Cover Jon Watkins

Mental Strength: What You Can Learn About Resilience From The Special Forces

Mental Strength What You Can Learn About Resilience From The Special Forces

Jon Watkins is the co-owner of the multi-award-winning Resilience Development Co. and former special forces soldier. A specialist resilience and transformation coach who develops the skills and behaviours that enable people and teams to perform, adapt and thrive during periods of high pressure, change and uncertainty.

In today’s episode I chat with Jon Watkins a resilience and transformation coach and a former special forces soldier.  Jon shares insights into some challenges that he overcame in the military and the importance of mindset.  Goal setting is introduced, concepts such as self-leadership, natural resilience, adaptive resilience and psychological safety we also touch on and a lot more.  Enjoy tuning in!

Key Learning Points:

  • The selection process in the special forces produced likeminded mentally and physically robust individuals who shared collective goals and went on to create a fantastic environment to work in.
  • Self-leadership was a huge part of the special forces.
  • My comfort zone was pushed to its maximum.
  • When considering goal setting, relating it back to your values is essential.
  • Chunking down your goals is a skill that anyone can develop.
  • Mental Toughness is built around that perseverance, never giving up element to it and being disciplined to live through your values.
  • Resilience in general is about bouncing back.
  • Natural resilience is the resilience that we’re born with.
  • Adaptive resilience is heavily influenced by our environment.

Connect with Jon Watkins

LinkedIn

Website

Connect with David Charlton

Download THE FOCUSED ATHLETE CHECKLIST

Join David @ The Sports Psychology Hub

Instagram, Facebook, Twitter and LinkedIn

Other Useful Podcast Episodes

Ep065: Dr Amy Izycky – Encouraging Mentally Healthy Cultures in Sport

Ep066: Marilyn Okoro – Mental Health and Resilience: Lessons from an Olympic Medalist

Ep114: Tim Bradshaw – Because I Can – How To Get Out Of Your Own Way

Ep123: Richard Dorney – Supporting People: What Can You Learn About Resilience From The Military

Ep140: Chris Cook – How to Improve Your Mental Strength: Secrets from an Olympian

Other Useful Resources linked to Resilience

Blog – 5 Ways to Create a Psychological Safe Sporting Environment

Blog – 3 Tips to Deal with Bullying in Sport

Blog – How to Find Your Why 

Blog – Mental Health Guidance for Coaches When Supporting Athletes

Blog – Resilient and Mentally Tough: 9 Things You Can Learn From Tiger Woods

IF YOU ENJOYED TODAY'S SHOW PLEASE SHARE

SUBSCRIBE AND LISTEN ON YOUR FAVOURITE AUDIO PLATFORM

Also, kindly consider taking the 60-seconds it takes to leave an honest review and rating for the podcast on iTunes, they’re extremely helpful when it comes to the ranking of the show and we read every single one of them!

David Charlton

Best Wishes 

David Charlton

Global Sports Psychologist who is located near Newcastle Upon Tyne, UK and willing to travel Internationally.  David also uses online video conferencing software (Zoom, Facetime, WhatsApp) on a regular basis and has clients who he has supported in USA, Canada, South America, UAE, Australian and New Zealand.  

Managing Director – Inspiring Sporting Excellence and Founder of The Sports Psychology Hub.  With over 10 years experience supporting athletes, coaches, parents and teams to achieve their goals, quickly. 

E: [email protected]

Conversations With Kids: Sport Coach

Conversations with kids development and enjoyment

Conversations with Kids – Week 8 For parents and guardians where we give you prompts so that you can have more meaningful conversations with your children to help them build key characteristics such as mental toughness, resilience, confidence, creativity, focus and so on. A Question for your Kids If you could write a book for

How Your Money Mindset Influences Your Behaviour

EP 143 Episode Cover Lesley Thomas

How Your Money Mindset Influences Your Behaviour

How Your Money Mindset Influences Your Behaviour

Lesley Thomas is the founder of The Money Confidence Academy and host of the Let’s Talk Money and more’ Podcast. Lesley works with service based business owners and entrepreneurs, to help them improve their relationship and confidence about money. The more, we own our Money Story, the more we inspire and empower those around us.  The more we defy the belief that money is not for us and talk about it from a place of confidence, the bigger the wave of change.

Having already created a very successful family business over 16 years ago, she understands the intricacies and financial responsibilities involved in owning your own business. With a considerable corporate background in sales, creative marketing and mentoring, across global joint ventures, Lesley developed a keen interest in the power of building strong relationships and synergies, resulting in an impressive portfolio of over achieving on targets. Although Lesley is an advocator for practical business principles, she also believes that in order to lead a lucrative business, you have to create a brand that sets you apart.

An ex-pat from Wales, when Lesley in not working on creating powerful money make-overs for her clients, she can be found at her home in Wiltshire – with her amazingly supportive husband and two sons, or treading the boards in her local village hall, microphone in hand, or accompanying her family to the Alpine mountains, to indulge in their favourite outdoor pursuits .

In today’s episode I chat with the author and the founder of The Money Confidence Academy, Lesley Thomas, where we discuss a subject some people are uncomfortable discussing “money”.  Lesley shares valuable insights into our money mindset and how money can impact our self-worth.  For psychology practitioners or business professionals we chat about pricing your services and conversations that come with this.   We also highlight the relationship between your mental toughness and money.

Key Learning Points:

  • A confident relationship with money starts with having a confident relationship with yourself.
  • Our relationship with money starts around the age of 7 years old, based on what we hear our parents say about money.
  • We often connect our relationship with money with our self-worth.
  • When setting goals pure financial goals are not particularly motivating for a lot of people as they don’t create an emotional connection.
  • See money as an enabler.
  • Social comparison is harmful.
  • When pricing your services consider the results that you are bringing for your clients.

Connect with Lesley Thomas:

LinkedIn

Website – The Money Confidence Academy

Connect with David Charlton

Sign Up to Conversations with Kids

Download THE FOCUSED ATHLETE CHECKLIST

Join David @ The Sports Psychology Hub

Instagram, Facebook, Twitter and LinkedIn

Useful Podcast Episodes

Ep121: Doug Strycharczyk and Dr John Perry – What Is New? Developments in Mental Toughness Research and Practice

Ep128: Paula Eddy-Wilcox – Can You Show Vulnerability and Be Mentally Tough? Yes!

Ep132: Kevin Stansfield – How Lessons from Golf can help with Game of Business

Ep133: Christina Flach – Why Mental Toughness is Important: Lessons from Sport, Business and Loss

Ep139: Steve Beharall – Steve Beharall’s Journey from Football Coach to CEO

Other Useful Resources

Blog – How to Find Your Why 

Blog – 5 Reasons team captains should work with a Sports Psychologist

Blog – Mental Toughness is a Hugely Valuable Trait

Blog – 5 Ways to Create a Psychological Safe Sporting Environment

Blog – Mental Health Guidance for Coaches When Supporting Athletes

IF YOU ENJOYED TODAY'S SHOW PLEASE SHARE

SUBSCRIBE AND LISTEN ON YOUR FAVOURITE AUDIO PLATFORM

Also, kindly consider taking the 60-seconds it takes to leave an honest review and rating for the podcast on iTunes, they’re extremely helpful when it comes to the ranking of the show and we read every single one of them!

David Charlton

Best Wishes 

David Charlton

Global Sports Psychologist who is located near Newcastle Upon Tyne, UK and willing to travel Internationally.  David also uses online video conferencing software (Zoom, Facetime, WhatsApp) on a regular basis and has clients who he has supported in USA, Canada, South America, UAE, Australian and New Zealand.  

Managing Director – Inspiring Sporting Excellence and Founder of The Sports Psychology Hub.  With over 10 years experience supporting athletes, coaches, parents and teams to achieve their goals, quickly. 

E: [email protected]