The “I MUST FEEL CONFIDENT” to perform well myth

The “I MUST FEEL CONFIDENT” to perform well myth By working with David Charlton, you and your organisation will be better equipped to rise to modern day challenges and better informed to thrive on and off the pitch, course or court.  Where he inspires individuals and teams to: Cope with pressure and challenges more effectively Maintain …

Read more

Football: How To Overcome Mental Blocks To Improve Your Dribbling Skills

Football: How To Overcome Mental Blocks To Improve Your Dribbling Skills By working with David Charlton, you and your organisation will be better equipped to rise to modern day challenges and better informed to thrive on and off the pitch, course or court.  Where he inspires individuals and teams to: Cope with pressure and challenges more …

Read more

How To Transfer Your Skills From Training to Competitive Situations #BITESIZE

EP 240 Episode Cover Dre Baldwin

How To Transfer Your Skills From Training to Competitive Situations #BITESIZE Dre Baldwin had a 9-year professional basketball career that took him through 8 countries in all, including Lithuania, Montenegro, Germany, Mexico, Croatia and Slovakia. He is now a full-time entrepreneur who has authored 29 books and performed 4 TEDxTalks on Discipline, Confidence, Mental Toughness …

Read more

Lessons From Overconfident Golfers That Can Help You Perform Better

EP 228 Episode Cover Gio Valiante

Lessons From Overconfident Golfers That Can Help You Perform Better Dr Gio Valiante is one of the most prominent Sports Psychologists in the world. He has worked with many of golf’s top players, including Matt Kuchar, Justin Rose and Davis Love III.  His clients have won a host of PGA Tour and majors.  Gio applies …

Read more

Mental Toughness In Football: How To Deal With Criticism #BITESIZE

EP 218 Episode Cover Michael Caulfield

Mental Toughness In Football: How To Deal With Criticism #BITESIZE Michael Caulfield is one of the most experienced Sports Psychologists in the UK, with over 30 years working in sport, business and academia. After fifteen years as Chief Executive of the Professional Jockeys Association (PJA), he retrained as a Sports Psychologist after working with that …

Read more

How Ice Swimming And Cold Immersion Can Help You Take Control Of Your Destiny

EP 215 Episode Cover Fenwick Ridley

How Ice Swimming And Cold Immersion Can Help You Take Control Of Your Destiny Fenwick Ridley is the owner of H2oTrails where he helps people discover the thrill of outdoor swimming and other water based activities in a stunning Northumberland location, Sweethope Loughs. He is also known as the  GB Ice Viking and represents Team …

Read more

How To Help Footballers Manage Their Expectations

EP 204 Episode Cover David Charlton

How To Help Footballers Manage Their Expectations By working with David Charlton, you and your organisation will be better equipped to rise to modern day challenges and better informed to thrive on and off the pitch, course or court.  Where he inspires individuals and teams to: Cope with pressure and challenges more effectively Maintain positive mental …

Read more