How is Psychology used in Professional Football Clubs

EP 125 Episode Cover Jack Hicks-Flynn

How is Psychology used in Professional Football Clubs

Jack Hicks-Flynn

Jack Hicks-Flynn, CPsychol, is a Chartered Sport & Exercise Psychologist registered with the Health & Care Professions Council (HCPC) and British Psychological Society (BPS). He has a Bachelor’s Degree in Psychology, a Master’s in Applied Sport & Exercise Psychology, as well as the professional Qualification in Sport & Exercise Psychology. Jack is the Lead Sport Psychologist at Portsmouth Football Club and specialises in the delivery of psychological provision to professional and amateur athletes of all ages and backgrounds, with the aim of improving performance and personal wellbeing.

Additionally, Jack works extensively in high-performance settings in both the sporting and corporate domains, notably, he has recently started consulting to West Ham United FC where he looks to combine his passion football and psychology in the Premier League.

Today I chat with HCPC Registered Sport Psychologist, Jack Hicks-Flynn about his love for the profession.  He goes on to offer helpful insights into to the role of a sport psychologist in professional football clubs, drawing on experiences of working as an applied practitioner and a researcher in Southampton FC, Luton Town FC, Portsmouth FC and West Ham United FC. 

We go on to discuss the complexity of our role, cultural beliefs in football, common misconceptions about the role of sport psychology, we also chat about interpersonal confidence and the importance of it in a football environment and a lot more.    

What You Will Learn In This Episode: 

  • It is vital to gain a deep understanding of the football club values and culture.
  • A sport psychologist spends time on the pitch working collaboratively with coaches to improve players.   
  • Building relationships with the multi disciplinary team (MDT) is essential.
  • Jack highlights the 3 R’S, rapport, relationships and respect as important aspects to succeed in the role.
  • He helps players raise their level of self-awareness so that they have the ability to think more flexibly in different situations (psychological flexibility).
  • Players have to deal with selection biases, relationships with coaches, parental influences, contractual issues, agents which can have a huge impact on their experience within the sport.
  • It’s ok to be vulnerable at times which culturally go against what people consider mental toughness to be.
  • Statistics are a vital part of football, tracking distance covered, walking distance etc, however how this is communicated with individual players is vital unless confidence can be eroded.
  • It’s worth considering that statistics can provoke comparisons with other players and a level of toxicity.
  • Mental health screenings, mental health action plans and a clear referral process is vital in clubs.

Connect with Jack Hicks-Flynn:

Website

Twitter

LinkedIn

Connect with David Charlton

Download THE FOCUSED ATHLETE CHECKLIST

Join David @ The Sports Psychology Hub

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Helpful Podcast Episodes

Ep027: Natalie Henderson – How to Develop Mental Toughness with Young Footballers

Ep064: Edu Rubio – How to Support Young Footballers

Ep096: Gary Curneen – Developing Mentally Strong Footballers

Ep102: 30 Mental Game Secrets to Improve Your Soccer

Ep105: Hannah Bromley – Overcoming Psychological Challenges in Professional Women’s Football

Ep111: Michael Caulfield – How to be an Effective Sports Psychologist in Elite Professional Football 

Other Useful Resources 

Blog – A Common Mental Game Error Many Footballers Make

Blog – Coach Development: Helping Athletes Overcome Fear of Failure

Blog – 5 Tips to Help You Perform Fearlessly When You Compete

Case Study – Supporting a Young Footballer to Overcome his Fears

Library – Soccer Psychology | Mental Skills for Football

IF YOU ENJOYED TODAY'S SHOW PLEASE SHARE

SUBSCRIBE AND LISTEN ON YOUR FAVOURITE AUDIO PLATFORM

Also, kindly consider taking the 60-seconds it takes to leave an honest review and rating for the podcast on iTunes, they’re extremely helpful when it comes to the ranking of the show and we read every single one of them!

David Charlton

Best Wishes 

David Charlton

Global Sports Psychologist who is located near Newcastle Upon Tyne, UK and willing to travel Internationally.  David also uses online video conferencing software (Zoom, Facetime, WhatsApp) on a regular basis and has clients who he has supported in USA, Canada, South America, UAE, Australian and New Zealand.  

Managing Director – Inspiring Sporting Excellence and Founder of The Sports Psychology Hub.  With over 10 years experience supporting athletes, coaches, parents and teams to achieve their goals, quickly.    

T: +44 7734 697769

E: [email protected]

Search Our Sports Psychology Website

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Mental Edge Newsletter

Are you an athlete, coach or parent that would like to learn how to create sustainable high performance? Receive our free regular newsletter, where we share proven mental toughness and high performance tips and strategies. If you want some support and motivation straight to your inbox, then sign up below.

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    Long Term Injuries: How to Confront Difficult Thoughts and Emotions

    EP 124 Episode Cover Keagen Hadley

    Long Term Injuries: How to Confront Difficult Thoughts and Emotions

    Keagan Hadley

    Keagen Hadley is a doctor of occupational therapy specializing in using psychological treatments such as acceptance and commitment therapy (ACT) with his patients. As a patient and therapist, he has a deep understanding of the interventions and knows how emotional stress can interfere with rehabilitation, daily activities, and overall quality of life.

    As an athlete, he tore both ACLs playing college and semi-professional football. This experience made him acutely aware of the struggles associated psychologically post-ACL injury and how to overcome them with positive results.

    He is passionate about mental health, sports, joint-centric training and rehabilitation, financial literacy, nutrition, and entrepreneurship.

    Today’s podcast episode looks at long-term serious injuries, the psychological impact and helpful strategies to help you manage your mental health during the rehabilitation process and afterwards.  My guest, doctor of occupational therapy, Keagen Hadley has recently released a book called Torn: Overcoming the Psychological Challenges Post-ACL Injury which we go on to discuss too.  

    Keagen shares his backstory, the motivation behind writing his book, his definition of mental toughness when faced with a long term serious injury, like an ACL.  We also chat about Acceptance Commitment Therapy (ACT) as a potentially helpful solution and much more. 

    Key Learning Points:

    • Keagen didn’t intend to write a book initially however he found it became a cathartic process helping him process his thoughts and emotions.
    • He personally had two long term ACL injuries which occurred whilst playing American Football, as well as experiencing battles with depression and anxiety.
    • Being part of the group was difficult for Keagen when he was injured.
    • His identity of who he was shifted hugely.
    • Mental toughness in this context is about learning to face and sit with difficult thoughts and emotions.
    • Seeking support and discussing your problems is important to process the emotions.
    • Acceptance Commitment Therapy helped Keagen greatly during the difficult times and is something he advocates in his work with athletes too.

    Connect with Keagen Hadley

    LinkedIn

    Website 

    BOOK: Torn Overcoming Psychological Challenges Post ACL 

    Connect with David Charlton

    Download THE FOCUSED ATHLETE CHECKLIST

    Join David @ The Sports Psychology Hub

    Instagram, Facebook, Twitter and LinkedIn

    To Listen to the Full Podcast Episodes

    Ep011: Dave Algeo – Mental Toughness, Mental Health and High Performance

    Ep018: Kieron Brady – From Professional Football to Alcoholism Consultant

    Ep075: Grant Phyphers – How to Rebuild Your Identity

    Ep113: Polly Brennan – The Relationship Between Mental Fitness, Mental Health and Mental Toughness

    Ep124: Richard Dorney MBE – Supporting People: What Can You Learn About Resilience From The Military

    Other Useful Resources linked to Mental Health

    Blog – Make Better Decisions to Help Your Sport Performance

    Blog – 5 Ways to Create a Psychological Safe Sporting Environment

    Blog – 3 Tips to Deal with Bullying in Sport

    Blog – How to Find Your Why 

    Blog – Mental Health Guidance for Coaches When Supporting Athletes

    IF YOU ENJOYED TODAY'S SHOW PLEASE SHARE

    SUBSCRIBE AND LISTEN ON YOUR FAVOURITE AUDIO PLATFORM

    Also, kindly consider taking the 60-seconds it takes to leave an honest review and rating for the podcast on iTunes, they’re extremely helpful when it comes to the ranking of the show and we read every single one of them!

    David Charlton

    Best Wishes 

    David Charlton

    Global Sports Psychologist who is located near Newcastle Upon Tyne, UK and willing to travel Internationally.  David also uses online video conferencing software (Zoom, Facetime, WhatsApp) on a regular basis and has clients who he has supported in USA, Canada, South America, UAE, Australian and New Zealand.  

    Managing Director – Inspiring Sporting Excellence and Founder of The Sports Psychology Hub.  With over 10 years experience supporting athletes, coaches, parents and teams to achieve their goals, quickly. 

    T: +44 7734 697769

    E: [email protected]

    Search Our Sports Psychology Website

    Popular Categories

    Join Our Online Community Now!

    Mental Edge Newsletter

    Are you an athlete, coach or parent that would like to learn how to create sustainable high performance? Receive our free regular newsletter, where we share proven mental toughness and high performance tips and strategies. If you want some support and motivation straight to your inbox, then sign up below.

      We won't send you spam. Unsubscribe at any time.

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