How to Deal with Overthinking on the Golf Course

the demystifying mental toughness episode 99 by david charlton with Trevor Jones

How to Deal with Overthinking on the Golf Course Trevor Jones is a PGA Professional Golfer and mental performance coach who works with golfers on increasing their psychological flexibility, allowing them to better step up to the challenges of learning and performance. He has studied and practiced the psychological flexibility model, behaviour analysis and relational …

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ACT in Sport, Improving Performance through Mindfulness

ACT in Sport, Improving Performance through Mindfulness Dr James Hegarty has a wide range of experiences as a Clinical Psychologist and a long standing interest in Sports Psychology.  Throughout his career he has worked with sports people, from passionate amateurs through to professional athletes.  He was an early adopter of Acceptance and Commitment Therapy/Training, and …

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