How to Help Footballers Who Have Been Released – Part Two

EP 117 Episode Cover David Charlton

How to Help Footballers Who Have Been Released – Part Two By working with David Charlton, you and your organisation will be better equipped to rise to modern day challenges and better informed to thrive on and off the pitch, course or court.  Where he inspires individuals and teams to: Cope with pressure and challenges more …

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How to Help Footballers Who Have Been Released – Part One

EP 116 Episode Cover David Charlton

How to Help Footballers Who Have Been Released – Part One By working with David Charlton, you and your organisation will be better equipped to rise to modern day challenges and better informed to thrive on and off the pitch, course or court.  Where he inspires individuals and teams to: Cope with pressure and challenges more …

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The Relationship Between Mental Fitness, Mental Health and Mental Toughness

EP 113 Episode Cover Polly Brennan

The Relationship Between Mental Fitness, Mental Health and Mental Toughness Polly Brennan is founder of Adventurous Coaching and creator of The Mental Fitness Kitbag™ Model. Polly teaches strategies in 9 disciplines which strengthen mental wealth. Drawing on years of expertise working in the NHS mental health sector, Polly is also a Professional Certified Coach and an Occupational …

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David on Being Tough Vs Being Comfortable in Your Own Skin Part 4

David Charlton

David on Being Tough Vs Being Comfortable in Your Own Skin – Part 4 By working with David Charlton, you and your organisation will be better equipped to rise to modern day challenges and better informed to thrive on and off the pitch, course or court.  Where he inspires individuals and teams to: Cope with pressure …

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Mental Toughness Compilation 006

Demystifying Mental Toughness

Sports Psychology Tips: Mental Toughness Compilation 006 Today’s Mental Toughness compilation episode includes short snippets of advice from our most recent 9 episodes.  By tuning in you will learn more about the significance of Mental Toughness and the complexity of the trait across a range of domains. Key Learning Points: James Lau tells you about …

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David on Being Tough Vs Being Comfortable in Your Own Skin Part 3

David Charlton

David on Being Tough Vs Being Comfortable in Your Own Skin – Part 3 By working with David Charlton, you and your organisation will be better equipped to rise to modern day challenges and better informed to thrive on and off the pitch, course or court.  Where he inspires individuals and teams to: Cope with pressure …

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